Servings | A big bowlful . Check out my ultimate Alcohol Syns … What slimming world tips and tricks do you use to stay on plan? Blogger. We help thousands of members achieve their weight loss dreams - you can too. Syn Free Spicy Beef Kebabs | Slimming World Recipe July 29, 2017 Fatgirlskinny Dinner , Fakeaways , Food , Lunch , Syn Free These beef kebabs are a big hit in our house because they can be accompanied but so many things.. rice, speed salad, syn free chips or … Can anyone help me with my nuts please?! Midweek meal heaven!" I am the owner and founder of Funky Monkey Foods. ), I love them!  Tonight it was a delicious tuna pasta bake with spinach, sweetcorn and leeks. As I rarely get time to go to group anymore me and my mum have been doing it ourselves at home and I need to get back into a routine. Post was not sent - check your email addresses! In a bowl, mix together the mince, garlic, tomato purée and the egg. Since last Sunday I have lost a further 3lbs and have had a few 'this is worth it moments'.  There’s so many options to cook slimming world friendly food, I think it helps to add some new recipes into the mix so you don’t get bored with what you are eating. B&M Stores. I’m hoping to start again soon though and this syns list will come in handy. Please can someone tell me if Tesco Fresh Noodles dressed in oil are free on green days.. or syns? Slimming World Canada Friendly Food Products; Slimming World Grocery Hauls; Tips; Reviews; Meal Plans. Blogger. Low syn foods, drinks and snacks on slimming world! I share my current favorite snacks. See more ideas about slimming world snacks, slimming world, slimming world recipes. Joanna recently posted…Living Arrows – 28/52.  Having a slimming world syn list you can quickly refer to is helpful for staying on plan. I don’t do diets at all but I have heard great things about slimming world and it seems to be by far the most sensible regime! Tesco Sweet Popcorn (11g Bag) - 3 syns. , Hiya, it is listed under the White wine section . All under 5 syns. This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly. Form into small meatballs using your hands and fry off to seal them. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Things To Do In Bath With Kids – That They Will... Albufeira Tourist Train – All You Need To Know (Portugal), Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit, Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns, Cadbury Dairy Milk Little Bar (18g) 5 syns, Cadbury Freddo Caramel (19g bar) 4.5 syns, Fibre One Milk Chocolate Popcorn Bars 3.5 syns, Fibre One Milk Peanut Butter Popcorn Bars 4 syns, Fibre One Cinnamon Drizzle Squares 4 syns, Hartleys Raspberry Sugar Free Jelly Crystals (11.5g) 1.5 syns, Kit Kat (2 Fingers) 5.5 syns (4 Fingers) 11 syns, Snack a Jacks Caramel Jumbo 2.5 syns each, Snack a Jacks Salt & Vinegar Jumbo 2 syns each, Snack a Jacks Sweet Chilli (22g bag) 4.5 syns each, Walkers Sensations Poppadoms Lime & Coriander Chutney 3 syns. See more ideas about slimming world treats, slimming world tips, slimming world syns. Slimming Recipes - Slimming World Recipes. Dec 21, 2017 - Homemade crisps low Syn. I try to choose items around the 100 calorie mark, which will usually work out at 5 syns. 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Love a good curly wurly! 1/2 Pint of under 3.5% Lager – 4 Syns 1/2 Pint of 3.5-4% Lager – 4.5 Syns 1/2 Pint of 4-6% Lager – 6 Syns 1/2 Pint of 6%+ Lager – 9.5 Syns 1 Pint of under 3.5% Lager – 8 Syns 1 Pint of 3.5-4% Beer – 9 Syns 1 Pint 4-6% Lager – 11.6 Syns 1 Pint 6% Lager – 18.5 Syns 550ml CANS/BOTTLES: Lech Lager 550ml bottle or can – 10.5 Syns Carling 550ml bottle or can – 8.5 Syns Fosters 550ml bottle or can – 7.5 Syns Czech low alcohol 550ml bottle or can – 4.5 Syns Hens tooth 500ml bottle or can – 14.5 Syns Deuchars IPA 500ml bottle or can – 8.5 Syns Greene King IPA 500ml bottle or can – 8.5 Syns Old speckled hen 500ml bottle or can – 11.5 Syns, Fosters 440ml can – 6.5 Syns Carling Lager 440ml can – 7.5 Syns Guinness Original 440ml bottle or can – 8 Syns Boddingtons 440ml bottle or can – 6.5 Syns Stones bitter 440ml bottle or can – 7.5 Syns CO-OP Best bitter 440ml bottle or can – 7.5 Syns Stella Artois 440ml bottle or can – 9 Syns.  Do you use a Slimming World Syns list so you can enjoy some treats while you are on a diet? Jun 26, 2017 - Doing Slimming World? Slimming World Syns For Savoury Snacks (by type) Snack a Jacks Salt & Vinegar Jumbo 2 syns each; Snack a Jacks Sweet Chilli (22g bag) 4.5 syns each; Walkers Sensations Poppadoms Lime & Coriander Chutney 3 syns; Download the printable version here: Slimming World Syns List. Enter your email address below to receive notifications of new posts. Bring a large pan of water to the boil & parboil the lasagne sheets for a few minutes until beginning to soften. September 8, 2017 Fatgirlskinny Dinner, Food, Lunch, Slimming World, Slimming World Recipes, Syns I love sandwich fillers, mainly because they are so quick and easy! ... Original/SP- 1 HEa, 1 HEb and 1.5 syns per serving; Tesco Healthy Living Thai Red Curry Popcorn (20g Bag) - 4 syns. 2 talking about this. I’m also passionate about parents enjoying travel without kids & not feeling guilty about it. I do weightwatchers and they are pretty low points on there too compared to other chocolate bars. 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Drain the lasagne sheets on kitchen paper. 13.1% vol (250ml) – 10 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (175ml) – 7 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (250ml) – 9½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (175ml) – 6½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (250ml) – 9½ Syns Marks & Spencer Just a Glass of White Wine (187ml serving) – 7 Syns Mighty Murray White Wine (125ml) – 4½ Syns Mighty Murray White Wine (175ml) – 6½ Syns Mighty Murray White Wine (250ml) – 9 Syns Morrisons White Wine Sauce (490g jar) – 25½ Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (175ml) – 1 Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (250ml) – 1½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (125ml) – 4½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (175ml) – 6½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (250ml) – 9 Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Fruity White Wine (125ml) – 4 Syns Weight Watchers Fruity White Wine (175ml) – 5½ Syns Weight Watchers Fruity White Wine (250ml) – 7½ Syns, I’d love a cocktail’s rough guide! Slimming World Syns List. Hi there, all Syn values can be found on the SW app if you cannot find them here. Are they in the syns online thingy as 'Peanuts, Shelled'? Thanks . Learn how your comment data is processed. See more ideas about Slimming world, Snacks, Savory snacks. Are there any Syns in alcohol free gin such as seedlip? Gosh…..going have cut me drinking a bit more ?…how come every single thing we enjoy is bad for u ? This list is being added to constantly. 9:59. Jan 8, 2017 - Explore Samantha Lawrence's board "Syn bags" on Pinterest. I want some! A low syn option for all you slimming world peeps out there. Prior to establishing Funky Monkey Foods I was a care assistant in Saint Francis Hospice, Raheny, providing care to terminally ill patients, however my … Extra Easy Slimming World Weekly Meal Plans; SP Slimming World Weekly Meal Plans; Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop How many syns in a glass of prosecco? I’ve lost my focus with Slimming World recently and I’m trying to get back on track. Jun 13, 2015 - Explore Lorraine Jackson's board "Slimming World Sweet Tooth" on Pinterest.  The first thing that seems to happen is I stop keeping track of my slimming world syns, and some guess work starts creeping in. 1. Retail Company. Slimming World and Weight Watchers friendly. Sharing your hints and tips in the comments below will help other slimming world readers. Hi there, this is my first week on slimming world.. and im confused about something. I have my own syn box filled with fudge bars and curley wurleys!  I also need to cook more than I have been doing recently and try some more family friendly recipes. There was one idea I heard that has stuck with me, and I’ve decided to implement it at home. Check out my ultimate Alcohol Syns list below. Lots of great syn free and low syn snacks to help you to stick to plan on Slimming World. Ashleigh recently posted…4 WAYS TO LOOK AFTER OUR FURRY FRIENDS IN SUMMER. I don’t actually do any diets See more ideas about slimming world, slimming world recipes, slimming world syns. Slimming World Syns List Slimming World Syn Values Slimming World Treats Slimming World Free Slimming World Dinners Slimming World Recipes Syn Free Slimming Eats Syn Free Food Syn Free Snacks. Hi my name is Deborah Crowley. This site uses Akismet to reduce spam. February 2020.  You have a box or tin filled with snacks from the Slimming World syns list that you enjoy. Knowing what treats I can have will help me stay on track with Slimming World.
This is such a great list!  I also like to hear what they are trying from the slimming world syn list, and I also pick up lots of sliming world tips and tricks too. Jan 8, 2019 - Explore Maz Mignuna's board "Crisps/Savoury Snacks - Slimming World" on Pinterest. Don't miss any of my tasty recipes and essential posts. I used ... fry light and @funky_monkey_foods salt and chilli spice so it was a total of 2.5 syns. Slimming World is one of the most popular diets in the UK, known best for its Syns – a range of 'treats' with a carefully calculated Syn value – and Free Foods – a list of guilt-free eats you can fill up on, without worrying about weight gain. SEE BELOW SOME OF OUR FAVE NAUGHTIES WITH SYN VALUE: DAILY SYNS SHOULD BE BETWEEN 5-15 CRISPS/SNACKS :love1: WALKERS (34.5 GM) - ALL FLAVOURS - 9.0 WA I cant see it on the list. The Perfect Low Syn Healthy Tuna Melt, satisfy those cravings with the delicious cheesy topped lunchtime favourite. How Does Slimming World Work | The Basics, Healthy Extra A Choices | Slimming World 2021, Healthy Extra B Choices | Slimming World 2021, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, Essential Slimming World Christmas Recipes 2020, 20 Best Slimming Friendly Advent Calendars 2020. Slimming world meal ideas. Also where do you get this information (is it only … I made my own list of Slimming World syns that I could refer to quickly and I figured it would be helpful for some of my readers. Slimming World - 1 HEb and 0.5 syns per bagel (syn free without seeds on top) Slimming World SP- 1 HEb and 0.5 syns per bagel (syn free without seeds on top) WW Smart Points - 4 per bagel; Gluten Free - use gluten free oats I also get the fun size bags as most of them are between 3-5.5 syns each, This is really useful thank you – Slimming world really works and it teaches lifestyles changes, I have never tried a Slimming World diet, but they seem to be quite popular right now. We have some in our office. Add … The best thing about Slimming World is that we don’t have to go without.. and a cheeky glass or two is sometimes needed…. Download the printable version here: Slimming World Syns List. I started Funky Monkey Foods in October 2016. I have completely lost the band wagon with slimming world. 2. Slimming World Syns List – FREE Printable Download, Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), SEO Workshop for Small Business Owners in Nottingham, New Slimming World Microwave Chocolate Mug Cake, Why Join Slimming World & Tips For Success, I Hate Being Fat & I’m Not a Fan of Plus Size Either, Slimming World beef & vegetables with balsamic vinegarÂ, The One Rule Every Parent Needs To Help Manage Screen Time, Visiting The Baby Barbary Macaques At Monkey Forest Trentham Gardens. I am following the slimming world plan and all these snacks are 5 syns or under. Next time you fancy a snack, ... blot dry with some kitchen paper and then pop them in a freezer bag and add to the freezer. Ingredients - 1 box dried lasagne sheets - Fry Light - Schwartz Season-All or Chip Spice or any other seasoning . Saved by Sian Bulman. Traveling with kids can be tricky, but we show you how it’s done. Tesco Biscuit Fudge Brownie Bites 16 Pack (10g Each) - 2 syns. You have entered an incorrect email address! Bonus !! How to Reduce the Carbon Footprint of Your HomeÂ, 4 WAYS TO LOOK AFTER OUR FURRY FRIENDS IN SUMMER, Beautiful Parks in Nottingham & Nottinghamshire, Things to do in Nottinghamshire with Kids, Wigwam Holidays Kidsnape Farm Glamping Review. This is a family travel blog and so much more!  As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. I’ve never done slimming world before, but I’m sure this list will be a god send to some people! Kitchen/Cooking. Save my name, email, and website in this browser for the next time I comment. We are on a mission to inspire you make the best of the quality time you have available. See more ideas about slimming world, homemade crisps, slimming world recipes. So when you are wondering how many syns are in a Curly Whirly or a Freddo, they are right here in this handy Slimming World list of chocolate bars and treats. i think i do a thousand sins in a day, so bad need to get back to healthy lifestyle! BOOTS. Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns. Alcohol Slimming World Syn Values The best thing about Slimming World is that we don’t have to go without.. and a cheeky glass or two is sometimes needed…. Notify me of follow-up comments by email. March 13, 2017 Fatgirlskinny Food, Slimming World, Syns There are hundreds of store cupboard staple essentials that are totally syn free to help us create delicious meals from scratch. May 12, 2020 - Explore Rebecca Clarke's board "Slimming World Snack Syns", followed by 203 people on Pinterest. Enjoying a little of what you fancy - like a piece of chocolate or a glass of wine - means you won’t be tempted to go off track. Nikki Ryan aka fopperholic 53,444 views. It really has an impact on my weight loss progress if I don’t stay to the session. I’m going to use this list to refer to during that dreaded time in an attempt to stop myself from going overboard. No seedlip non alcoholic spirits are syn free, Very good information on every thing thank you, how many syns for echo falls summer berries vodka. I haven’t been staying to my Slimming World group, just running in to get weighed and stock up on salted caramel hi-fi bars (3 syns each) and then running out the door. Oh Cadbury Fudge and curly wurly are quite low and I love them both.  I’ve also added a downloadable version that you can print out and keep in your own treat box which includes how many syns you’ll find in a skinny whip or the syns in maltesers. Add a pinch of salt and pepper. Syns per Serving | Green - Syn Free. Hi , how many Syns in a can of 4 % cider please ? Tesco Salted Popcorn (11g Bag) - 3 syns. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. I love slimming world and it works really well. May 13, 2016 - Explore Julie Wade's board "Slimming world sins", followed by 150 people on Pinterest. Method. Then I fried peppers, chillis and onion. Last week I ran through the SW basics and my story so far. I’ve never done slimming world as I just work out and eat to moderation but I love the information you’ve included I’m surprised at the snack a jacks as I would have thought they wouldn’t be that bad. Slimming World and Weight Watchers friendly. See my list below to help you check what is Syn free and what isn’t. Pin you Slimming World Syn List to your favourite Pinterest board now, Super list Sep 11, 2017 - Explore paula's board "Slimming World Sweet Stuff (Syns and Recipes)" on Pinterest. Great work x. Hi, have you got syns of Amaretto please? Corona Light 330ml bottle – 4 Syns Corona 330ml bottle – 7 Syns Peroni 330ml bottle – 6 Syns Budweiser Light 330ml bottle – 5 Syns Budweiser 330ml bottle – 7.5 Syns San Miguel 330ml bottle – 8 Syns Sol 330ml bottle – 7.5 Syns Tiger 330ml bottle – 5.5 Syns Heineken 330ml bottle – 7 Syns Carling Zest 300ml bottle – 5 Syns Carling C2 lager 330ml bottle – 4 Syns Carling Lager 330ml bottle – 5 Syns Stella Artois 330ml bottle – 7 Syns Cobra beer Zero% 330ml bottle – 4 Syns Bass beer Shandy bass 330ml can – 3.5 Syns Brewdog Nanny State Alcohol Free Pale Ale 0.5% Vol 330ml Bottle – 1.5 Syns BrewDog Dead Pony Club Pale Ale 3.8% Vol 330ml Bottle – 6 Syns BrewDog Punk IPA 5.6% Vol 330ml Bottle – 8 Syns 275ml CANS/BOTTLES: Carlsberg Export 275ml bottle – 5.5 Syns Michelob Ultra 275ml bottle – 3.5 Syns Coors Light 275ml bottle – 4.5 Syns Carlsberg 275ml bottle – 4.5 Syns, Vodka (25ml) – 3 Syns Vodka (35ml) – 4 Syns Absolut Vodka 40% (25ml) – 3 Syns Absolut Vodka 40% (35ml) – 4 Syns, Gin (25ml) – 3 Syns Gin (35ml) – 4 Syns Gin liqueurs, fruit flavours (25ml) – 2.5 Syns Gin liqueurs, fruit flavours (35ml) – 3.5 Syns Gordon’s Sloe Gin 26% vol (35ml) – 4.5 Syns Tesco Sloe Gin (25ml) – 3 Syns Tesco Sloe Gin (35ml) – 4.5 Syns, Rum 35-40% Vol (25ml) – 2.5 Syns Rum 35-40% Vol (35ml) – 3.5 Syns, Most Whiskey (25ml) – 3 Syns Most Whiskey (35ml) – 4 Syns, Bells Extra Special Whiskey 40% vol (25ml) – 3 Syns Bells Extra Special Whiskey 40% vol (35ml) – 4 Syns Chivas Regal Whiskey, 40% vol (25ml) – 3 Syns Chivas Regal Whiskey, 40% vol (35ml) – 4 Syns J&B Whiskey Rare 40% vol (25ml) – 3 Syns J&B Whiskey Rare 40% vol (35ml) – 4 Syns Jameson Whiskey, 40% vol (25ml) – 3 Syns Jameson Whiskey, 40% vol (35ml) – 4 Syns Jameson Whiskey, 43% vol (25ml) – 3 Syns Jameson Whiskey, 43% vol (35ml) – 4.5 Syns Johnnie Walker Blue Label Whiskey 43% vol (25ml) – 3 Syns Johnnie Walker Blue Label Whiskey 43% vol (35ml) – 4 Syns Johnnie Walker Red Label Whiskey 40% vol (25ml) – 3 Syns Johnnie Walker Red Label Whiskey 40% vol (35ml) – 4 Syns My Classic Whiskey & Ginger, 4% vol (250ml can) – 6.5 Syns, Red wine, high alcohol, 14% vol & above (125ml) – 6½ Syns Red wine, high alcohol, 14% vol & above (175ml) – 9 Syns Red wine, high alcohol, 14% vol & above (250ml) – 12½ Syns Red wine, light alcohol, 10-12% vol (125ml) – 5 Syns Red wine, light alcohol, 10-12% vol (175ml) – 7 Syns Red wine, light alcohol, 10-12% vol (250ml) – 10 Syns Red wine, medium alcohol, 12.5-13.5% vol (125ml) – 6 Syns Red wine, medium alcohol, 12.5-13.5% vol (175ml) – 8 Syns Red wine, medium alcohol, 12.5-13.5% vol (250ml) – 11½ Syns, Black Tower Red Wine, 5.5% vol (125ml) – 3 Syns Black Tower Red Wine, 5.5% vol (175ml) – 4 Syns Black Tower Red Wine, 5.5% vol (250ml) – 5½ Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (250ml) – 10 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (175ml) – 7 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (250ml) – 10 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (175ml) – 7 Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (250ml) – 10½ Syns Marks & Spencer Just a Glass of Red Wine (100ml serving) – 4 Syns Mighty Murray Classic Red Wine (125ml) – 4½ Syns Mighty Murray Classic Red Wine (175ml) – 6½ Syns Mighty Murray Classic Red Wine (250ml) – 9 Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (175ml) – 1½ Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (250ml) – 2 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (125ml) – 5 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (175ml) – 7 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (250ml) – 10 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (125ml) – 5 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (175ml) – 7 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (250ml) – 10 Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (250ml) – 9½ Syns, Rose wine, high alcohol, 13% vol & above (125ml) – 6 Syns Rose wine, high alcohol, 13% vol & above (175ml) – 8½ Syns Rose wine, high alcohol, 13% vol & above (250ml) – 12 Syns Rose wine, light alcohol, 8-10% vol (125ml) – 4½ Syns Rose wine, light alcohol, 8-10% vol (175ml) – 6 Syns Rose wine, light alcohol, 8-10% vol (250ml) – 9 Syns Rose wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns Rose wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns Rose wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station Light Rose Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station Light Rose Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station Light Rose Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower Rose Wine, 5.5% vol (125ml) – 3 Syns Black Tower Rose Wine, 5.5% vol (175ml) – 4 Syns Black Tower Rose Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (175ml) – 4½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (250ml) – 6½ Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (250ml) – 9½ Syns Gallo Summer Rose Wine, 5.5% vol (175ml) – 5½ Syns Gallo Summer Rose Wine, 5.5% vol (250ml) – 7½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (175ml) – 6½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (250ml) – 9½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (175ml) – 6½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (250ml) – 9½ Syns Jacobs Creek Sparkling Rose Wine, 11.5% vol (125ml) – 4½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (125ml) – 1½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (175ml) – 2 Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (250ml) – 3 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (125ml) – 5 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (175ml) – 6½ Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (250ml) – 9½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Rose Wine (125ml) – 4 Syns Weight Watchers Rose Wine (175ml) – 5½ Syns Weight Watchers Rose Wine (250ml) – 7½ Syns, Sparking Wine, E.g Cava, Champagne and Prsecco (125ml) – 5 Syns White wine, high alcohol, 13% vol & above (125ml) – 6 Syns White wine, high alcohol, 13% vol & above (175ml) – 8½ Syns White wine, high alcohol, 13% vol & above (250ml) – 11½ Syns White wine, light alcohol, 8-10% vol (125ml) – 4½ Syns White wine, light alcohol, 8-10% vol (175ml) – 6 Syns White wine, light alcohol, 8-10% vol (250ml) – 9 Syns White wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns White wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns White wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station White Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station White Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station White Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower White Wine, 5.5% vol (125ml) – 3 Syns Black Tower White Wine, 5.5% vol (175ml) – 4 Syns Black Tower White Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Elegant & Fruity White Wine (175ml) – 4 Syns Blossom Hill Vie Elegant & Fruity White Wine (250ml) – 5½ Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (175ml) – 7 Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (250ml) – 10 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (175ml) – 7 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (250ml) – 10 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (250ml) – 9 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (250ml) – 8½ Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (175ml) – 6 Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (250ml) – 9 Syns Jacobs Creek Reserve Adelaide Hills Chardonnay White Wine, 12.9% vol (175ml) – 6½ Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine. 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