Asked By: Mafalda Cuntze | Last Updated: 6th June, 2020. Multi-Grain Flatbread. There are 210 calories in a 6" Hearty Italian Bread from Subway. Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Check your local Subway® Restaurant for other varieties of breads, toppings and sauces that may be available. Flatbread is the most favorite bread of all the customers. Subway Subway - Italian Bmt on Hearty Italian Bread With Cheese, Lettuce, Cucumber, Tomatoe, Onions & Sweetcorn. Your Subway® restaurant might have: Hearty Italian, 9-Grain Honey Oat, Jalapeño Cheese, Monterey Cheddar, Parmesan Oregano, Roasted Garlic, Rosemary & Sea Salt, Rye Bread, Gluten-Free Bread*. Does the 6" Hearty Italian Bread taste good? 2,520 / 2,300g left. Unlike some of the other rankings we do, even the bottom slot on this list starts out pretty darn good. Subway 6" Hearty Italian Bread Ingredients. Other varieties of bread that may be available 610 / 2,000 cal left. It joins the eight-strong line up of Subway bread already available. Calorie Goal 1,580 cal. Log Food. Daily Goals. While the white bread is packed with sodium (that’s the roasted garlic, ciabatta, Italian,Hearty Italian, Italian Herbs and Cheese, Ultimate Cheesy Garlic Bread and wraps), there are a few whole-wheat and whole-grain options that are much healthier substitutes. Weight Watchers points for the full Subway menu. Serving Size : 79 g. 191 Cal. That's 40 fewer calories than the flatbread or the Monterey Cheddar! 5 / 67g left. Subway ' s 9-grain wheat is just a step above their Italian bread. Cholesterol 200g. Add the salt, olive oil, and 1 cup of flour, and … In the past, we’ve removed ingredients like azodicarbonamide, and today, we continue to freshly bake a number of our breads in restaurant daily. Discover our variety of fresh vegetables and the deliciousness of our breads, cheese and sauces. 610 Cal. Daily Goals. Daily Goals. Flatbread. Monterey Cheddar. Also know, what is hearty Italian bread? 49 % 98g Carbs. Subway patrons may note that the Flatbread contains a milk product. Fitness Goals : Heart Healthy. If you are looking for a flavorful bread, Italian may not be the one for you, but if you want your sandwich fillings to stand out, Italian is the way to go. 50 / 300g left. Why is bread pudding called bread pudding? How does this food fit into your daily goals? Contains wheat. Sodium-400g. Just a few of the ways we better meet the preferences of our customers. Though most of the ingredients between the two variations are similar, the major. 780 / 2,000 cal left. 59 % 89g Carbs. Learn more information about subway hearty italian bread calories. 10 % 5g Fat. According to the Subway website, the restaurant chain offers sliced processed American, provolone, pepper jack. 13 % 14g Protein. How does this food fit into your daily goals? 27 % 53g Protein. A Definitive Ranking of Subway Sandwich Breads, From Worst to Best. How does this food fit into your daily goals? Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Fitness Goals : Heart Healthy. Is potato bread healthier than wheat bread? The bread has a soft texture with a slightly flaky outside and a neutral flavor. 44 %20 gFat. Sodium 2,300g--/ 2,300g left. Calories per 6” serving: 220 Texturally, the flatbread is the most distinct of Subway’s bread selection. Flatbread. How does this food fit into your daily goals? What two major changes occurred to the Three Strikes law under Proposition 36? Fat 66g. 100 / 300g left. 20 / 67g left. Sodium 320g. What cars have the most expensive catalytic converters? * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Subway 6" Hearty Italian Bread Ingredients Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. All percent daily value figures are based on a 2,000 calorie diet it does not have a taste. Information: a Subway 6 '' Hearty Italian bread Ingredients get at Subway most bread! Per 6 ” serving: 220 Texturally, the Restaurant chain that primarily sells submarine sandwiches slightly flaky outside a. 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